RareQoL: Supporting Rare disease Day

wellbeing@rareqol

Health and well being: stress

The World Health Organisation defines health as a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity (WHO, 1948).

The RareQoL team are advocates with long term health conditions. our physical, psychological and social well-being have to be considered.

This year 2021 marks a new era as we Rise -Up from Lock-down. Our RareQoL Team are working with community groups and small Charities to develop projects and activities which will improve well-being and contribute to social prescribing initiatives.

NHS stress guidance

Health and wellbeing Public health guidance

We are following government guidance set out in the Well-being of Future Generations Act in the development of our

well-being resources and activities.

COVID-19 has had a devastating and sometimes transformational impact on our communities. Guidance and resources to improve our physical, psychological and social well-being

has never been more important.

We are working with community groups to develop more understanding of social prescribing needs of the Rare Disease Community. Keep checking our web-site for more details of our work.

Link to Public health Wales well-being guidance

changing the perception of beauty

mission

I Am BeYoutiful have produced a free online magazine as part of their mission to change the perception of beauty. To change the way young women view themselves and change the way they are viewed by the world around them. It is inclusive and educational with inspiring articles written to empower and uplift the next generation of girls. Take a look for yourself and sow the seeds of change.

well-being and self image

Many young women with rare conditions have poor self image. This can have an impact on their mental health.

It is important to provide support to

promote wellbeing and build self esteem.

I am beyoutiful website